anti-aging

Low-Calorie Diet Has Unexpected Effect on Aging

Debi Johnson

Our diets play a key role in the way our bodies age, but the relationship between the two is much ...

What is the Fast-Mimicking Diet (FMD) and What Are Scientists Saying About it?

Debi Johnson

Imagine if you could diet for just five days a month and see results. Results that extend far beyond weight ...

Research Suggests Diet Plan May Reduce Biological Age by 11 Years

Debi Johnson

A University of Southern California (USC) study has suggested that a “fasting-mimicking” diet may reduce biological age by 11 years. ...

Doctor Reveals His Daily Tips to Live a Longer Life

Debi Johnson

For most of human history, aging has been seen as an inevitable consequence of life. But thanks to an explosion ...