anxiety

Swimming in cold water may reduce menopause symptoms: study

Debi Johnson

Women’s Health By Tracy Swartz Published Jan. 24, 2024, 8:48 p.m. ET Seas the day! Menopausal women who make swimming ...

This Somatic Release Massage Is Going Viral On TikTok

Debi Johnson

If you have anxiety or depression, the all-seeing all-knowing TikTok algorithm will eventually figure it out. Once it does, your ...

Anxiety and Testosterone Linked to Brain Receptor

Debi Johnson

Summary: A new study identified a crucial link between anxiety disorders and the brain receptor TACR3, as well as testosterone. ...

Michigan ranked among the worst for seasonal affective disorder

Debi Johnson

This winter’s gray skies and quickly melting snow are leaving many feeling stuck, and unmotivated. In fact, Michigan ranks high ...

Ibogaine helps combat veterans with traumatic brain injury, PTSD

Debi Johnson

Can microdosing on magic mushrooms improve mental health? Psychedelics have become more prevalent in recent years, with claims that they ...

Being a Hypochondriac Might Help Send You to an Early Grave, Study Suggests

Debi Johnson

Being overly worried about getting sick may, actually, help send you to an early grave, new research out this month ...

I learnt how to breathe better and it changed my life

Debi Johnson

Although all these feel appealing, my more modest ambition is to develop a way of managing my feelings when under ...

Hypochondriacs still wind up living shorter lives than the rest of us

Debi Johnson

People who worry excessively about their health tend to die earlier than those who don’t, a recent study from Sweden ...

4 Heartbreaking Things People Battling Depression Won’t Tell You

Debi Johnson

By J.W. Holland Over the course of my life, especially before I started to get treatment, I have had times ...

Odd Hack for Panic Attacks Goes Viral on TikTok

Debi Johnson

If you’ve ever found yourself on the cusp of a panic attack—rapid heart rate, sense of doom or danger, ...