brains

Psychiatrist reveals 4 easy ways to manage anxiety

Debi Johnson

Don’t let these anti-anxiety tips slip your mind. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, has shared four ...

Protect your mental health with 3 tips from a neuroscientist

Debi Johnson

Put your mind at ease with these no-brainer tips. Emily McDonald, an Arizona-based neuroscientist and mindset coach, is sharing how she protects ...

This Is the Most Detailed Map of Human Brain Connections Ever Made

Daisy Hips

This image could be hung in a gallery, but it started life as a tiny chunk of a woman’s brain. ...

Untreated high blood pressure linked to higher Alzheimer’s risk

Debi Johnson

A new study substantiates the link between untreated high blood pressure and an increased risk of Alzheimer’s disease for adults ...

Neurosurgeon reveals 10 simple ways to lower dementia risk

Debi Johnson

These simple suggestions may give you peace of mind. 5.8 million Americans have Alzheimer’s disease and related dementias, according to the Centers for ...

How the Brain Decides What to Remember

Debi Johnson

“There has to be some kind of triage to remember what is relevant and forget the rest,” Zugaro said. “Understanding ...

Popular antidepressants that cause most weight gain: study

Debi Johnson

Lexapro, Paxil and Cymbalta carry a higher risk of packing on pounds than Zoloft, while Wellbutrin users are less likely ...

Rise and grind? Experts reveal the best time to drink coffee

Debi Johnson

Better latte than never? With some TikTokers blaming their mid-afternoon energy crashes on drinking coffee first thing in the morning, ...

A dietitian shares the No. 1 food to add to your diet to boost your brain health

Debi Johnson

Although our brains only take up 2% of our bodies, they take a lot of energy to run. In fact, ...

Weight training strengthens more than muscles — it also pumps up the brain: study

Debi Johnson

Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that ...