calories
Katrina Kaif starts her morning with this fruit; know its benefits
Bollywood actress Katrina Kaif recently revealed in a candid interview that she starts her mornings with a delicious and nutritious ...
Could this diet actually help you live longer?
Health By Amy Eisinger Published April 19, 2024, 4:07 p.m. ET For years, scientists have thought that eating less might ...
Low-Calorie Diet Has Unexpected Effect on Aging
Our diets play a key role in the way our bodies age, but the relationship between the two is much ...
Mom loses 85 pounds in 8.5 months — thanks to 7 simple fixes
Health By Tracy Swartz Published April 14, 2024, 5:29 p.m. ET Atlanta-area mom Crystel Saturday says a few easy lifestyle ...
9 healthy condiments revealed — from guacamole to hot sauce
Nutrition By Brooke Steinberg Published March 18, 2024, 4:04 p.m. ET Relish the fact that not all condiments are bad ...
Lose weight by adding these 5 foods to your diet: doctor
Nutrition By Tracy Swartz Published March 10, 2024, 12:45 p.m. ET swears by non-starchy vegetables; olive oil; full-fat dairy; nuts ...
30-second walking technique could help you lose a pound a week: expert
Fitness By Alexandra Klausner Published March 4, 2024, 5:14 p.m. ET The next step in your weight loss journey could ...
Simple every day activities to burn calories without breaking a sweat
Health By Perri Ormont Blumberg, Fox News Published Jan. 13, 2024, 2:05 p.m. ET Losing weight may be tough, and ...
Trying to eat healthier? This type of meat is high in protein, low in calories and fat
Chicken is a staple in the American diet. According to the National Chicken Council, Americans eat around 100 pounds of ...
Health experts share the food and drinks they tend to avoid
Nutrition By Tracy Swartz Published Dec. 11, 2023, 5:17 p.m. ET With holiday parties in full swing, a handful of ...