cardiovascular health
WHO Physical Activity Advisory: WHO defines physical inactivity, says this much exercise weekly can guarantee good health |
A pooled analysis of 507 population-based surveys with 5·7 million participants has revealed that more than 30% of the global ...
Cardiologist Reveals Top Tips for Lowering Your Blood Pressure, Cholesterol
The leading cause of death in the United States is heart disease, accounting for roughly 1 in every 5 deaths ...
Heart-Healthy Habits Linked to Reduced Biological Age
Summary: A new study reveals that heart-healthy behaviors can reduce biological aging. Researchers found that managing heart disease risk factors ...
Intermittent fasting tied to a higher risk of cardiovascular death, research shows
Intermittent fasting — a diet that cycles between voluntary fasting and non-fasting periods — could be linked to a higher ...
Research keeps telling us that sitting is bad for our health. Here’s what experts recommend to get moving more.
New research confirms it: Sitting for long periods of time is bad for your health. Following a November 2023 study ...
Why is sitting for too long bad for your health? Experts explain.
From 9 to 5 workdays spent in front of the computer to binging on a new TV series, most of ...
Cannabis Use Linked to Heightened Heart Risk
Summary: Recent studies indicate that regular marijuana use may increase the risk of heart failure, stroke, and heart attack. Researchers ...
