Diet
How to lower blood sugar and prevent blood sugar crashes
This is why you should be eating more yogurt A new study has found that eating yogurt can help prevent ...
Researchers Discover a Twist in How Diet Affects Aging
Penn State researchers have discovered complex effects of caloric restriction on telomere loss, suggesting potential long-term health benefits from dietary ...
Three ‘low-intensity’ exercises that reduce visceral fat and ‘improve body composition’
The benefits of high-intensity and low-intensity exercise are undisputed, but choosing the best one for your body is crucial when ...
I lost four inches of flab after I went back to the office
Adam designed this five-day gym programme for me as well. Everyday was a full-body weights session. That was a bit ...
Scientists Found What Works Better
A recent study examined the effectiveness of three different treatments for IBS, revealing that dietary adjustments, particularly those low in ...
Woman reveals what happened to her body after only consuming orange juice for 40 days
A woman has shared her experiences after consuming nothing but orange juice for 40 days straight. Anne Osbourne from Queensland, ...
A Junk Food Diet Can Cause Long-Term Damage to Brains
Research led by USC indicates that a high-fat, sugary diet in adolescence can cause persistent memory impairments, despite later dietary ...
Scientists uncover missing link between junk food and cancer
By Emily Joshu Health Reporter For Dailymail.Com 21:18 18 Apr 2024, updated 22:28 18 Apr 2024 A study found that ...
Low-Calorie Diet Has Unexpected Effect on Aging
Our diets play a key role in the way our bodies age, but the relationship between the two is much ...
Flexible Responses Boost Healthy Food Attitudes
Summary: A flexible response to food cues significantly improves attitudes towards high-calorie foods among women with controlled eating habits. The ...
