even-better

Inside Out 2: Talking with the real psychologists who consulted on the Pixar sequel

Carol Dennis

In 2015, when Inside Out hit theaters, Lisa Damour watched the Pixar movie with her 11-year-old daughter. The film felt ...

The self-care industry contributed to the loneliness crisis

Debi Johnson

Where were you the first time you heard the words “bath bomb?” What about “10-step skin care routine?” Perhaps you ...

What the CDC’s new COVID guidelines could mean for you

Debi Johnson

On February 13, the Washington Post reported that the Centers for Disease Control and Prevention (CDC) plans to issue new ...

Am I sitting too long? Here’s how often you should get out of your seat.

Debi Johnson

I am ashamed to admit how much time I spend sitting. One of the lucky workers with a computer job, ...