fitness

Parkinson’s disease patients may benefit from tandem cycling: study

Debi Johnson

Fitness By Tracy Swartz Published March 3, 2024, 7:49 p.m. ET Parkinson’s disease — which affects nearly 1 million Americans ...

Jumping rope key to NYC dad’s 80-pound weight loss

Debi Johnson

He’s reached new heights with his fitness. An NYC father of three claims he lost nearly 80 pounds by committing ...

Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows

Debi Johnson

By Elena Kloppenburg Researchers have discovered a “gender gap” between men and women when it comes to working out—and it ...

Lose belly fat fast — just stop eating this one type of food

Debi Johnson

Fitness By David Landsel Published Feb. 24, 2024, 9:52 p.m. ET Fight unwanted belly fat by giving up this one ...

How to tone your body: Tips, health benefits explained

Debi Johnson

Staying fit in winter? This group of four – their team name is the Y-Nots – shows up for each ...

The best exercise for weight loss, according to an expert

Debi Johnson

Fitness By David Landsel Published Feb. 16, 2024, 7:02 p.m. ET So you’re finally found the motivation to get up ...

I was obsessed with calorie counting — I thought I would die from it

Debi Johnson

Fitness By Alex Mitchell Published Feb. 12, 2024, 7:14 p.m. ET An Atlanta woman who was so obsessed with calorie ...

How to maintain healthy joints — experts share 5 simple tips

Debi Johnson

Fitness By Adriana Diaz Published Feb. 12, 2024, 7:09 p.m. ET Don’t get disjointed. Healthy joints allow you to play ...

Doctor Reveals His Daily Tips to Live a Longer Life

Debi Johnson

For most of human history, aging has been seen as an inevitable consequence of life. But thanks to an explosion ...

What is anaerobic exercise?

Debi Johnson

When it comes to exercise, most people think of popular cardio activities such as running, swimming or cycling. While each ...

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