fitness
Taylor Swift and Travis Kelce shut down LA gym for private workout
Sports By Francesca Bacardi Published March 26, 2024, 7:41 a.m. ET Taylor Swift and Travis Kelce shut down an LA ...
I lost 157 pounds in 2 years — a weighted sled push was key
Fitness By Tracy Swartz Published March 24, 2024, 3:50 p.m. ET When he wanted to shed, he turned to the ...
Cranberries can improve runner performance, fatigue: study
Fitness By Alex Mitchell Published March 19, 2024, 6:08 p.m. ET We’ve got some berry good news for runners — ...
Fitness trainer’s 5 exercises to target belly fat, sculpt abs
Fitness By Tracy Swartz Published March 17, 2024, 4:14 p.m. ET This routine will rock you to your core. The ...
You only need to walk this many steps per week to add 3 years to your life
Fitness By Brooke Steinberg Published March 12, 2024, 10:27 a.m. ET Walking 5,000 steps three times per week for two ...
I’m a 41-year-old fitness model and I tried the restrictive carnivore diet for a month
A fitness model has revealed how her life drastically changed after adopting the ‘carnivore’ diet for an entire month. Petrina ...
30-second walking technique could help you lose a pound a week: expert
Fitness By Alexandra Klausner Published March 4, 2024, 5:14 p.m. ET The next step in your weight loss journey could ...
Parkinson’s disease patients may benefit from tandem cycling: study
Fitness By Tracy Swartz Published March 3, 2024, 7:49 p.m. ET Parkinson’s disease — which affects nearly 1 million Americans ...
Jumping rope key to NYC dad’s 80-pound weight loss
He’s reached new heights with his fitness. An NYC father of three claims he lost nearly 80 pounds by committing ...