Gut health
Katrina Kaif starts her morning with this fruit; know its benefits
Debi Johnson
Bollywood actress Katrina Kaif recently revealed in a candid interview that she starts her mornings with a delicious and nutritious ...
Can 200 g yogurt daily reverse prediabetes and lower blood sugar? Here’s understanding an Iranian study | Health and Wellness News
Debi Johnson
News Health and Wellness Can 200 g yogurt daily reverse prediabetes and lower blood sugar? Here’s understanding an Iranian study ...
How to increase the good bacteria in your gut and how to get rid of the bad ones
Debi Johnson
Clostridium butyricum, Eubacterium rectale and Roseburia are other bugs that make butyrate. Studies have shown that following a Mediterranean diet ...
‘We’re the sickest country in Europe and we’re not concerned about it’
Debi Johnson
Out of instinctive rebellion against his father’s wishes, as a teenager he resisted becoming a doctor, only giving in at ...
