healthy

Gardening keeps the brain healthy in old age, groundbreaking new study by Edinburgh University shows

Debi Johnson

By Mark Howarth For The Scottish Daily Mail 17:29 23 Jun 2024, updated 17:59 23 Jun 2024  People who garden ...

Dear doctor – I eat healthily, wash my face regularly and drink plenty of water. Why am I still suffering acne breakouts?

Debi Johnson

While influencers share their endless ‘secrets’ to skincare online, many average people are left asking questions about why their skin ...

20 years of research reveals health benefits of plant-based diets

Debi Johnson

Mark A. Mahoney  |  Guest columnist As summer approaches those of us who consume plant-based diets can feel even more ...

The truth about ‘fake meat’ and why Martin Freeman was right about ultra-processed vegan and veggie burgers, sausages and bacon NOT being as healthy as you might believe…

Debi Johnson

By John Ely Senior Health Reporter For Mailonline 13:06 02 May 2024, updated 14:43 02 May 2024 Demand for ‘fake ...

How to read nutrition labels and what to look out for in your food

Debi Johnson

Examining ‘Blues Zones’ for L\longevity Dietitian Caroline Susie breaks down how our diet and other factors can impact how long ...

Are potatoes good for you? An expert weighs in on the healthiest kind

Debi Johnson

Potato tornado recipe for dinner This potato recipe is a perfect side dish to elevate any dinner. ProblemSolved, USA TODAY ...

Four Reasons Red Wine Is No Longer A Health Food

Debi Johnson

you didn’t drink, experts thought adding a glass would improve your health. Yet the science has changed because the original ...

Intermittent fasting flagged as serious health risk

Debi Johnson

Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American ...

What is quinoa? Understand if it’s a rice or grain and health benefits

Debi Johnson

Lean muscle maintenance: High-protein foods for weight loss When trying to lose weight, people often think that they shouldn’t eat ...

Woman who exercised 5 times a week and only ate organic is shocked after finding cancerous lump- as she BLAMES drinking alcohol and stress from her job

Debi Johnson

By Luke Andrews Senior Health Reporter For Dailymail.Com 16:42 05 Mar 2024, updated 16:49 05 Mar 2024 A 38-year-old woman ...

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