healthy eating
How to read nutrition labels and what to look out for in your food
Examining ‘Blues Zones’ for L\longevity Dietitian Caroline Susie breaks down how our diet and other factors can impact how long ...
Nutritionist reveals 2 overrated, 4 underrated health foods
Food & Drink By Tracy Swartz Published April 15, 2024, 9:04 p.m. ET She has a bone to pick with ...
This is the healthiest cheese you can eat — and it has surprising benefits
Food & Drink By Brooke Steinberg Published April 8, 2024, 10:15 a.m. ET Pizza could be heart-healthier than you think. ...
Are potatoes good for you? An expert weighs in on the healthiest kind
Potato tornado recipe for dinner This potato recipe is a perfect side dish to elevate any dinner. ProblemSolved, USA TODAY ...
‘This is the life advice I need!’
Food & Drink By Taylor Knight Published April 3, 2024, 5:23 p.m. ET Get a loaf of this. Dr. Karan ...
9 overlooked foods that Are Healthier than you think
Lifestyle By Joshua Lynch Published March 26, 2024, 5:00 a.m. ET These nine foods often viewed as a guilty pleasure ...
Forget trendy probiotics — for good gut health, eat an apple a day
Health By David Landsel Published March 21, 2024, 8:28 p.m. ET You’ve gut to be kidding. As America cruises toward ...
Intermittent fasting flagged as serious health risk
Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American ...
Dietitians reveal best snacks to help you lose belly fat
Health By Adriana Diaz Published March 18, 2024, 6:56 p.m. ET Dietitians are revealing the best snacks to help you ...