sleep
Doc reveals what adaptogens can and can’t do for health
Health By Amy Eisinger Published April 22, 2024, 4:24 p.m. ET Has the secret to stress-free living been here all ...
Hippocampus Generates Deep Sleep Waves
Summary: Scientists discovered a surprising new source for brain waves essential for deep sleep. These waves, traditionally thought to come ...
Is there anything Ozempic can’t do? Now weight-loss drug is said to lower chance of MS and could help sleep apnea
By Luke Andrews Senior Health Reporter For Dailymail.Com 22:32 09 Apr 2024, updated 22:54 09 Apr 2024 Already famed for ...
Insomnia Begins in Childhood and Persists Through Life
Summary: Children and teens from racial and ethnic minority groups, especially Black children, are more likely to suffer from insomnia ...
Idiopathic hypersomnia patient says doctors dismissed her as lazy
Health By Tracy Swartz Published April 7, 2024, 3:47 p.m. ET A North Carolina woman who found herself dozing off ...
How Memories Are Chosen for Preservation
Summary: Researchers uncovered how the brain chooses which daily experiences to convert into long-term memories during sleep, pinpointing “sharp wave-ripples” ...
How to ‘switch on’ your anti-ageing genes – and live longer
You’ve probably referred to them negatively – blaming them for your weight, bad habits or thinning hair. But while you ...
4 major sleep patterns revealed — how they affect long-term health
Health By Adriana Diaz Published March 12, 2024, 6:17 p.m. ET Don’t snooze through this health warning. A lack of ...
Distinct Sleep Patterns Linked to Health Outcomes
Summary: Researchers have identified four distinct sleep patterns linked to long-term health outcomes, revealing the profound impact of sleep habits ...
Spring forward 1 hour tonight! What to know
Daylight saving time: When does it start? Ready for more sun? Daylight saving time is right around the corner. Prepare ...
