study says
I’m a doctor — these are 3 daily supplements I swear by for peak wellness
A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality ...
iDip diet can cause 13% weight loss in a year, study says
If you want to lose weight, it’s best to eat more protein and fiber, a new study finds. Researchers at ...
Chronic high caffeine consumption may raise heart disease risk
Too much coffee can be a latte for the heart to handle, with a new study linking over 400 milligrams ...
Untreated high blood pressure linked to higher Alzheimer’s risk
A new study substantiates the link between untreated high blood pressure and an increased risk of Alzheimer’s disease for adults ...
Look for ‘really dramatic changes’ in your body at 44 and 60
We know the body changes over time, but new research suggests those shifts may be more sudden and staggering than ...
Even light drinking is harmful to older adults, study warns
If you booze, you lose. New research suggests that no amount of alcohol is beneficial to your health or safe ...
Reduce red meat intake to lower diabetes risk: Harvard study
Burger lovers may flip out over this news. A new Harvard study establishes a “significant” link between a key component ...
Breakthrough for baldness? Sugar gel stimulates hair regrowth
Is there a sweet new solution to the bitter luck of baldness? Scientists say they may have accidentally discovered a ...
Pears a favorite food to lower cancer risk: cancer dietitian
Call it pear pressure. Nichole Andrews, a cancer dietitian based in Washington, is encouraging her 178,700 TikTok followers to embrace ...
Are rich people at greater genetic risk for cancer? What experts say
It turns out that wealth may not buy good health. A new, large study out of Finland suggests that people ...
