wellness
Scientists Reveal the Hobbies That Improve Older Adults’ Health
Many people associate doing something creative with relaxation and a sense of calm, and it turns out that science agrees. ...
Doing 3 Of These 10 Things Means You’re Stuck In A Stress Response
We all know that stress can have a deep connection to our physical well-being. It turns out your body could ...
How to tighten skin after weight loss
You’ve been working hard in the gym and monitoring your calorie intake – not an easy feat, especially during the ...
REVEALED: Six of the most HORRIFYING surgical disasters in the US – including the doctor who removed the WRONG testicle
It’s inevitable that of the thousands of patients they treat every year, doctors are going to make a mistake. There ...
How to start running and avoid runners injuries in the process
Improve gut health with these targeted exercises These targeted exercises can help with bloating, inflammation and gas. ProblemSolved, Reviewed Few ...
The Karma Sleeptra! The three positions couples should adopt for the best night’s sleep, according to a specialist
A sleep expert has revealed the three positions that could improve sleep and keep a partner from waking you up ...
Can you get diabetes from eating too much sugar?
Philadelphia woman explains how diabetes impacts her daily routine Keenya Taylor of Philadelphia shares how having type-2 diabetes has required ...
Are mashed potatoes healthy?
How to peel potatoes quickly Peel potatoes quickly with these hacks. ProblemSolved, USA TODAY Mashed potatoes may not scream “good ...
Why Women Live Longer Than Men — And How Relationships Affect Your Longevity | Keith Dent
Fellas, if you are happily married or are seeking the love of your life, be prepared to know that “until ...
Five ways to salvage your day after a TERRIBLE night’s sleep, according to experts
Whether you were at an event or couldn’t settle your racing thoughts in bed — sometimes a bad night’s sleep ...