yoga

How to maintain healthy joints — experts share 5 simple tips

Debi Johnson

Fitness By Adriana Diaz Published Feb. 12, 2024, 7:09 p.m. ET Don’t get disjointed. Healthy joints allow you to play ...

Who knew you could get a travel yoga mat for just $21 at Amazon?

Gary Rose

If you’re among the many people whose New Year’s resolutions involve exercise, you don’t necessarily have to go hard at ...

Hot yoga could put this common mental illness in ‘remission’: study

Debi Johnson

Mental Health By Alexandra Klausner Published Oct. 23, 2023, 11:08 a.m. ET Feeling downward, dog? Hot yoga could fix that. ...