anxiety

Can’t fall back to sleep after waking up in the middle of the night? Here’s what experts recommend

Debi Johnson

Health By Melissa Rudy, Fox News Published Dec. 9, 2023, 2:48 p.m. ET Anyone who has ever woken up in ...

TikTok says Warheads can stop a panic attack. Experts actually agree.

Debi Johnson

Working through Autumn Anxiety ‘Autumn anxiety’, a brand of Seasonal Affective Disorder, impacts millions of people every year and an ...

Is coffee good or bad for your health? Weighing the pros and cons

Debi Johnson

Health By Marc Lallanilla Published Nov. 24, 2023, 5:50 p.m. ET Coffee has been see-sawing between healthy and unhealthy for ...

Trypophobia is the fear of holes. It can wreak havoc on your life

Debi Johnson

Kids lead initiatives to support mental health Children face challenging times that trigger anxieties, but they are working together to ...

Ketamine soars as pain, depression treatment — experts fear ‘wild west’ boom

Debi Johnson

Medicine By Associated Press Published Nov. 6, 2023, 8:33 p.m. ET WASHINGTON — As U.S. doctors scale back their use ...

Study finds pleasurable music and ‘chills’ predict music-induced hypoalgesia

Debi Johnson

In a study published in Frontiers in Pain Research, researchers showed that emotional responses to relaxing and favorite music predict hypoalgesia. ...

Common anxiety pill taken by 16 million Americans is not very effective and its efficacy has been greatly exaggerated, Harvard analysis finds

Debi Johnson

By Alexa Lardieri U.S. Deputy Health Editor Dailymail.Com 17:33 24 Oct 2023, updated 17:56 24 Oct 2023 Studies reviewing Xanax ...

Simple finger-tapping technique eases anxiety in MINUTES, study finds

Debi Johnson

A simple finger-tapping technique can lower anxiety within minutes, a study has shown.  The method involves using the tips of the ...

Are YOU a chatterbox? Overtalking may be early warning sign of four serious mental health conditions

Debi Johnson

By Emily Joshu Health Reporter For Dailymail.Com 22:12 19 Oct 2023, updated 22:24 19 Oct 2023 Overtalking could be a ...